A Google search defines a rookie as someone who’s a novice or inexperienced person. We’ve all had that new experience feeling when starting that first job. The butterflies in our stomach were real as we tried to prepare for what…
The last chapter of 2020 has closed, and we look to a New Year filled with optimism for a better tomorrow. The 2020 book left us all wanting a “do-over.” It’s important to remember that good health and wellness continues…
Did you know that as recently as the year 1875, scientists still did not know where babies came from? Yes, they knew that men and women had sex, but they were still working on the details of how everything worked.…
These are some distinctive words to describe those tiny scars that appear on our bodies during various times in our lives. From puberty to savvy seniors — these outward physical changes give our skin definition and remind us of a…
It’s time to hit the awareness button on this national health issue for women. Having high blood pressure during pregnancy can put both mother and baby at risk for problems. High blood pressure in pregnant women in the United States…
The Fallopian tubes are amazing female body parts that play a vital role in reproduction. They are fragile, but hardworking J-shaped slender tubes connecting the ovaries to the uterus. The tubes are mobile, active, and help transport the male sperm…
As we prepare for Flu Season, COVID persists, affecting people from all walks of life. From young to old, this virus has shown that we must remain proactive and not let our guard down. Health Experts from across the globe…
Today’s teens are smart, straight forward thinkers, who want honest facts and answers to their questions. They are data-driven, social media savvy and can Google just about anything. As parents of teens, we need to prepare to meet them on…
If our bones could talk, what would they say about how well we take care of them? It might surprise us to overhear their comments. Maybe those creaking sounds we sometimes hear from our bones is their way of telling…
If you’re pregnant and about to deliver, there’s so much excitement ahead! During pregnancy, you’ve taken the steps for a great start by eating healthy, exercising, attending prenatal visits, and classes. And a remarkable chapter is about to begin, motherhood.…