Fight like a girl!
“You have breast cancer,” is scary for any woman to hear no matter her age or race. We’re the glue that holds everything together - no time for a medical crisis. When faced with hardships, the true spirit of what…
Migraines: What a headache!
There are 38 million people in the U.S. whose lives are upended by these headaches. We can’t know your pain but hope to better understand the condition and the effects it has on daily life. The month of June brings…
Hot flashes – How to beat the heat!
It’s almost time to crank up that AC and feel the cool breezes that give a break from soaring temperatures. For women who suffer from hot flashes due to menopause, a giant windmill might work better to turn down that…
The hidden faces of Fibromyalgia
You may not see it in their outward appearance, but your neighbor, co-worker or friend may be a Fibromyalgia sufferer. This is a condition that can rob people of their ability to fully participate in everyday life while facing a…
It’s time to take a stand on STD’s
April is designated as National STD Awareness Month and an important time to help educate everyone about the dangers of Sexually Transmitted Diseases. We can’t continue to ignore this healthcare crisis but must become advocates for awareness, treatment and education…
Relax and Enjoy the Journey!
Stress is a major factor in our everyday lives - from jobs to money, families to relationships. You name it and we can stress over it! But there is no greater time to try to keep everyday stresses from impacting…
Be Smart About Dense Breasts!
Women are great communicators when it comes to discussing our family and lives. But a discussion about breast density is not a part of a daily coffee conversation and one we don’t share with our BFFs regularly. Why should you…
New Year – New Plans
Good intentions and resolutions are a hallmark tradition for ringing in the New Year. We promise ourselves that this is the year for organizing our health information, create health savings account spreadsheets, and get our taxes in on time. These…
Women and Stroke: Act F.A.S.T.
We have way too much to do to see any warning signs. As women, we are busy on the nurturing train of life and not a day goes by that we aren’t taking care of someone else. No time to…
A Thyroid Roller Coaster!
Is your thyroid acting like it’s on a roller coaster with so many twists and turns you can’t figure out how to slow it down or get off the ride? If you are suffering the difficulties and trials of a…