Rex Hospital Area (919) 782-9005
North Raleigh (919) 781-2500

Monthly Archives: September 2018

Counting Sheep Won’t Help You Sleep!

In the blink of an eye, we’ve become a society of night owls. We aren’t sitting in a tree waiting to catch prey, but we are watching for the next text, email or message that comes our way! Why can’t we get the recommended seven to eight hours of sleep each night? Is it because…
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First Period Class

Summer vacation is ending for millions of preteen girls who are once again adjusting to the daily routine of classes and after- school activities. The endless days of summer fun have been replaced by early-morning bus rides and late-night homework. Many girls will also embark on an awesome new chapter as they hit puberty, and…
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